Towcester Centre for Leisure
HEALTH & FITNESS MEMBERSHIPS

Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.

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Inductions

Kick start your fitness journey with an induction.  The fully qualified fitness team will take you through how to use the equipment safely and effectively and will create a personal fitness programme just for you!

New Member?

  Step1

  • Time for you. Let's look at your goals & aims? What do you want to achieve? Let's introduce you to the cardiovascular equipment (CV) & get you started

  Step 2

  • Lets review. What did you enjoy? How do you feel? Let's introduce you to the strength & toning equipment & design your personalised health & fitness programme

  Step 3

  • Your session, your choice. Choose a personalised session from one of the following: Lifestyle Evaluation & Nutritional consultation; One to One Group Exercise Taster; Free Weight Introduction; Swiss Ball & Core Stability Training

  Step 4

  • Congratulations! Let's celebrate your success.
    Choose from a Programme Review or Free 30 minute Personal Training session

Non Member?

  Step 1

  • Time for you. Let's look at your goals & aims? What do you want to achieve? Let's introduce you to the cardiovascular equipment (CV) & get you started

  Step 2

  • Lets review. What did you enjoy? How do you feel? Let's introduce you to the strength & toning equipment & design your personalised health & fitness programme

Experienced Gym User

If you have been to a gym before and are familiar with how to use the equipment and are comfortable setting your own training programme, a member of the fitness team will simply check that you know how to use the equipment safely and assess if a more in-depth induction is required.