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Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.
The fully air conditioned fitness suite offers the latest cardio, resistance and free weights equipment. So, whether your goal is to lose weight, look good or feel great our team of fully qualified fitness instructors are on hand to help you achieve your goal.
Cardio training is great for your heart and lungs, whilst resistance training is great for improving strength and muscle tone. Ask one of our fitness instructors to create a personal exercise programme specifically for you!
Begin your fitness journey with an induction. A member of the gym team will ensure you are aware of how to get the most from your workout – safely. INDUCTIONS
We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting, so here we have detailed everything you need to know to help you on that all important first visit.
If you have been prescribed exercise on referral you can join the GP referral scheme at Towcester Centre for Leisure GP REFERRAL
Training for a specific event or just need a little bit more motivation? Our resident Personal Trainer is on hand to help.